You will be more likely to stop smoking if you are motivated to do so, therefore it is recommended to get smoking cessation advice and support from your doctor, pharmacist or support groups
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Cigarette smoke is the most well-known example, but radon, air pollution, and occupational exposures can also cause lung damage that leads to cancer
Brzozowski et al., Gastroprotective Activity of Melatonin and Its Precursor, L-tryptophan, Against Stressinduced and Ischaemia-induced Lesions Is Mediated by Scavenge of Oxygen Radicals, Scandinavian Journal of Gastroenterology, May 1997;32(5)43338
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